I have noticed how kids often hate vegetables, specially capsicum. Here is a simple and 'colorful' recipe for you child.
Again, please try it out and let me know your kids reviews :-)
Ingredients:
Red Capsicum (halved)
Green Capsicum (halved)
Yellow Capsicum (halved)
1 medium sized potato
200 gms peas
Half a carrot
Method:
1. Chop each of the capsicums finely and keep them in separate bowls.
2. Toss them in some olive oil separately.
3. Add some cumin powder, aamchur powder, and some garam masala (take care not to make them too spicy, unless your kid prefers it that way)
4. Lightly fry the peas and carrots separately in olive oil.
5. Add salt to all of the above.
6. Take three slices of brown bread and place cheese slices or butter on them.
7. Spread each of them with a layer red, green and yellow capsicum with some peas and carrots as well.
8. Cut them into rectangular shapes (to make real small rectangles, so you will have to cut them twice)
9. Serve with tomato ketchup or coriander chutney
(Note: you can also toast or grill the sandwiches OR you can also add lightly fried chicken or salami slices)
Again, please try it out and let me know your kids reviews :-)
Ingredients:
Red Capsicum (halved)
Green Capsicum (halved)
Yellow Capsicum (halved)
1 medium sized potato
200 gms peas
Half a carrot
Method:
1. Chop each of the capsicums finely and keep them in separate bowls.
2. Toss them in some olive oil separately.
3. Add some cumin powder, aamchur powder, and some garam masala (take care not to make them too spicy, unless your kid prefers it that way)
4. Lightly fry the peas and carrots separately in olive oil.
5. Add salt to all of the above.
6. Take three slices of brown bread and place cheese slices or butter on them.
7. Spread each of them with a layer red, green and yellow capsicum with some peas and carrots as well.
8. Cut them into rectangular shapes (to make real small rectangles, so you will have to cut them twice)
9. Serve with tomato ketchup or coriander chutney
(Note: you can also toast or grill the sandwiches OR you can also add lightly fried chicken or salami slices)
WOOOW ITS SO TASTY CANT LEAVE THE CAPSICUM'S ANYMORE IN THE MARKET,
ReplyDeleteYOU KNOW MAKE USE OF KETCHUP AND AJI NA MOTO IT WILL ADD TASTE TO WHATEVER U MAKE .
ReplyDeleteHmm should try that out, but monosodium glutamate is not good for kids, so parents when you try it out please don't be generous with it.
ReplyDeleteThanks Nic.
Hung curd can also be used for the filling.Put curd in a muslin cloth n hang till all the water has drained out. then crush some nuts of your choice(preferably the child's fav)n mix with the curd which should be sweet ofcourse. Use this for your sandwiches.LUV U.
ReplyDelete